Layers of emotion, Threads of expression

Beneath the anger, there' a grievance.

Beneath the grievance, there's an expectation.

Beneath the expectation, there's hope.

Beneath the hope, there's a longing.

Beneath the longing, there's a memory still trying to heal… and a need quietly asking to be met.

Before you react to someone's behavior, read through the layers...they’re not defending their anger… they’re protecting their ache.

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